Rude Health Spelt Flakes

Rude Health Spelt Flakes

Availability: Out of stock

Rude Health's Spelt Flakes are a great alternative to wheat, and keep you satisfied for longer then any other grain. This makes it the perfect cereal to start off your day. It's natural taste is so fantastic that is doesn't need to have any extra salt or sugar added, it's just great as it is. They are simply steamed, rolled and toasted, then put straight into their bags. You couldn't get more natural then that.

Contains: Spelt (an ancient form of wheat)
Recipe: No nuts
Ingredients: Cannot guarantee nut free
Factory: Before making this cereal, the equipment was used to make foods containing nuts


Rude Health are a small company with big dreams and ambitions. They recognise how important is it to have a great breakfast inside of you at the start of the day, and that life is too short to eat food you don't enjoy. So they use only the best and natural ingredients possible to make each box of cereal, allowing the natural flavour of the ingredient speak for itself. They don't add salt, refined sugars or fortifications as they recognise that the ingredients are perfect just as they are. They care not only for your health but also the health of the planet. they do this by minimising the amount of packaging they use, as wee al growing their ingredients 100% naturally.
Additional Information

Additional Information

Gluten Free No
Dairy Free No