Chia Seeds

Chia Seeds
£1.20

Availability: Out of stock

Organic chis seeds. 15g sachet, by Naturya.
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High in protein which contributes to a growth in, and maintenance of, muscle mass High in Omega 3 fatty acids which helps maintain normal blood cholesterol concentrations High in calcium contributes to normal muscle function, transmission of information via nervous system, and maintenance of healthy bones and teeth High in magnesium contributes to the reduction of tiredness and fatigue High in iron Chia seeds add texture and volume without affecting the taste of you recipe. You can use chia seeds as a healthy fat substitute in your recipes. Try using it in baking at up to 10% content to transform a humble loaf of bread into an omega rich superfood. Typical values per 100g Serving Typical values per 100g Energy 1772 kJ 429.2 kcal Fat 28.2g of which saturates 2.68 monounsaturates 1.56g Polyunsaturates 22.48g of which Omega 3 17.38g Carbohydrate 7.34g Sum of Sugars 0.86g Dietary Fibre 31.98g Protein 20.44g Salt <0.1g Vitamins % NRV Vitamin A 36.8µg Vitamin E 0.27mg Vitamin C 1.7mg Minerals Potassium 538mg 27 Calcium 311.06mg 39 Phosphorous 642mg 92 Magnesium 246mg 66 Iron 6.03mg 43
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